Jody Lockhart

Retreat with Me

My retreats offer a sacred pause from daily life — an intentional journey into deeper remembrance of who you truly are. Held in the grounding embrace of the Rocky Mountains or other powerful natural settings, these immersive experiences weave together conscious breathwork, resonant sound baths, gentle movement, and sacred plant medicine (including ceremonial journeys and microdosing options). Each retreat is thoughtfully designed to create a safe, regulated container where you can release stored tension, old patterns, and emotional weight while reconnecting with your body, intuition, and the living wisdom of the Earth.

Guided by the rhythms of nature — whether through the cycles of the moon, the elements, or the quiet power of the mountains — participants experience profound nervous system reset, emotional release, and spiritual awakening. Practices drawn from my trainings in trauma-informed breathwork, somatic coaching, plant medicine facilitation, and foundational shamanic tools support both subtle and transformative shifts. You’ll leave with practical integration tools, a renewed sense of presence and joy, and a deeper connection to your wild, authentic self.

Whether you’re seeking a weekend immersion, a multi-day journey, or a private customized retreat, these experiences meet you exactly where you are. No prior experience is needed — only openness and a willingness to breathe, listen, and remember. If you feel the call to step away from the noise and return home to yourself, I would be honored to hold space for your transformation.

Tulum - January 2026

In January, I had the honor of facilitating The Remember Retreat — a deeply nourishing 7-day immersion in the sacred jungle of Tulum, Mexico, at the eco-luxury Kaaba Luum resort. Guided by the wisdom of the five elements, I held space for daily breathwork, movement, meditation, heart-centered ceremonies, and soulful rituals that invited women to slow down, reconnect with the Earth, and return to their truest rhythm and essence. In a clear, substance-free container of sisterhood and nature, we created a safe and transformative experience of remembrance — anchoring presence, releasing what no longer serves, and awakening a deeper connection to self and the living world. This retreat continues to enrich the grounded, heart-centered way I facilitate breathwork, sound journeys, and sacred medicine work here in the Rockies.