Join me on a sacred journey of spiritual awakening, remembrance, and beautiful transformation through breathwork, sound, and sacred plant medicine.
Hello, I'm Jody, a breathwork, sound journey, microdose, and sacred mushroom ceremony facilitator rooted in Estes Park, Colorado. Nestled in the ancient, grounding energy of the Rocky Mountains, I hold space for deep healing, nervous system regulation, and gentle remembrance of your innate wholeness.
My work is built on rigorous, heart-centered trainings I've embodied through daily practice:
• Certified in Pause Breathwork Facilitator Training - mastering the trauma-informed Pause Method™ for conscious connected breath and profound release
• Certified as a Pause Somatic Coach - immersed in The Somatic System™ to track body wisdom, facilitate trauma release via parts work and inner child healing, and guide lasting, felt-sense transformations
• Trained in a 1 year Trauma-Informed Plant Medicine Facilitation Program - focusing on energetic integrity, sacred containers, trauma-aware care, sound curation, and full integration to hold mushroom journeys with reverence and safety
• Completed Axis Mundi’s Microdose Practitioner Training - deepening my ability to guide intentional microdosing with trauma-informed care, somatic awareness, ethical facilitation, and sacred reverence for the medicine.
• Completed Multi-cultural Shamanism Foundational Course (Level 1) — shamanism course rooted in the Medicine Wheel, shamanic journeying, ceremony, and creative ritual deepening my connection to ancestral wisdom, nature’s allies, soul remembrance, and practical tools for personal healing and empowerment.
These aren't just skills they're living practices that allow me to weave breath as the gentle opener, sound as the soothing integrator, and when called psilocybin as a wise teacher in protected, regulated space. Whether through microdosing, breathwork, sound journeys, intimate ceremonies, or retreats my intention is simple: to create sacred, grounded containers where you can safely release what no longer serves and step back into presence, joy, and connection.
Step into sacred space where breath opens the body, sound soothes the soul, and sacred plant medicine gently reveals what’s ready to be healed. In the grounding embrace of the Rockies, I hold safe, trauma-informed containers for deep release, nervous system reset, and profound reconnection to your true nature. Whether through weekly breathwork & sound journeys, intimate plant ceremonies, or microdosing paths, you are invited to release what no longer serves and remember the wholeness that has always lived within you. No prior experience needed only openness and trust in your own unfolding. If the mountains, the breath, the vibration, or the medicine are whispering to you, I'm here to walk beside you with skill, care, and deep respect.
